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In The Media
A BIBLICAL PARABLE tells about how the tiny mustard seed builds to a tree, "so that the birds of the air come and lodge in the branches thereof."

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This summer, a boisterous bunch of African American women calling them-selves the Soul Sistas can be seen at the start lines of local races, including the recent Seattle to Portland Bicycle Ride and the upcoming Danskin Triathlon.

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Sports Tidbits
The Swiss ball (aka fitness ball, aka stability ball) has been around since the mid-1960s and roosts in nearly every physical-therapy clinic and gym, as well as in many homes. It is as simple as a device can be. Hey, it's just a ball.
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Soul Sistas Bike Group Conquers First Interstate Ride:
All-woman bicycling club covers 204 miles riding from Seattle to Portland
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